Wednesday Feb 28, 2024

4 Meet your True Self: A journey into authenticity.

Today I’d like to introduce you to the most inspiring person in the world. I actually entered into a conscious relationship with this person 15 years ago.


This person has completely transformed my life. And I know this person will do the same for you.


Who is this mysterious person I speak of, on today’s episode of I Love Me The Podcast? Our True Self.


Check out the full episode show notes (and resources I referred to in the show) here:


About me…


My name is Tamra Mercieca and I’ve been studying and teaching self-love worldwide for 20+ years now. In 2011 I launched my online school Getting Naked where I offer programs to help people strip off the stories and childhood conditioning, so they can fall in love with themselves.


While I go by many labels - mumma, wife, tea lover, drummer - professionally I’m known as a Self-Love Therapist, Writer and Women’s Pelvic Health Guide, qualified in over a dozen physical and mental health modalities. I’m the author of two books, have been published in dozens of print and online publications, appeared on TV many times, and love to share the teachings of self-love at yoga and spirituality festivals.


Personally, my journey began when I worked out how to overcome suicidal depression and anxiety (and get off my meds). I then went on to create a ten-session program where I now help others do the same. If you’d like to read my full love story and bio - including all my credentials - head to




Episode 3 Fill yourself up with love (teaching the Love Wrap):


Episode 2 Programmed for Love:


Self-Love Starter’s Kit:









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